Daring Greatly ™

Daring Greatly™ is a highly experiential methodology based on the research of Dr. Brené Brown.

the daring wayI am a Certified Daring Way™ Facilitator (CDWF). The method was designed for work with individuals, couples, families, work teams, and organizational leaders. It can be facilitated in clinical, educational, and professional settings.

Utilizing videos, written workbook exercises, and group sharing, we explore topics such as vulnerability, courage, shame, self-compassion, trust, perfectionism, empathy, and worthiness. We examine the thoughts, emotions, and behaviors that are holding us back and we identify the new choices and practices that will move us toward more authentic and wholehearted living. The primary focus is on developing shame resilience skills and developing daily practices that transform the way we live, love, parent, and lead.

During the workshop you will:

  • Explore topics such as vulnerability, courage, shame, worthiness, and trust
  • Examine thoughts and behaviors that are holding you back from living a life you want
  • Identify new choices and practices that move you toward authenticity and wholehearted living
  • Learn how to cultivate courage, connection, and self-compassion
  • Develop the ability to understand the components of trust
  • Grow shame resilience skills
  • Develop your ability to know yourself and celebrate your authenticity
  • Learn how to live life from a place of worthiness

Further information is available at https://www.brenebrown.com/thedaringway/.\