Virtual Women’s Empty Nesters Group

This group for women (40’s to 60‘s) will meet virtually on Tuesdays from 3:45-5:00pm EST via Zoom. This ongoing therapy group is for women who are struggling with the transition of becoming (or on the cusp of becoming) empty nesters. The group will explore themes of:

  • Creating the next chapter of your life
  • Parenting your adult child
  • Grief & Loss
  • Finding meaning & purpose
  • Rediscovering your partner

Group members will provide support, insight, hope, and critical feedback with each other while maintaining honest and authentic interaction. Each participant will be required to meet with me for 1-2 individual intake sessions and commit to a minimum of 4 months. If you would like more information, please contact me at 202.256.4646 or


  • I currently have 2 openings in my long-term women’s psychotherapy group for 30-40+ year-olds that meets in-person on Tuesdays from 5:30-6:45. Members are working on issues of depression, anxiety, self-esteem, and relationships. The cost is $125 per session and will likely be reimbursed under most insurance plans. Please contact me directly if you are interested in joining this group.


    • I currently have several openings in my long-term women’s psychotherapy group for those who identify as women in their 50’s, and 60’s.  This psychodynamic process group will be comprised of women who struggle with depression, anxiety, relationships, perfectionism, worthiness, vulnerability, and family of origin issues.  The focus will be on the “here and now” experience of group members, providing insight into members’ ways of relating to others in an honest, yet supportive atmosphere.  The group will meet virtually on Thursdays from 11am-12:15pm and the cost is $140 per session.

I also facilitate Daring Greatly™ Groups based on the research of Brené Brown (see The Daring Way™ page)

For more information on Group Therapy, please click here.