Read My Interview for Help in the Home

In October of 2021, our co-founders Stacy and Rayetta attended The Daring Greatly™ workshop facilitated by local Metro DC area therapist Brooke Bralove, LCSW-C.

The Daring Way is an experimental method based on the research of the famous author and research professor Brené Brown. The method was designed for work with individuals, couples, families, work teams, and organizational leaders. The Daring Way is a group facilitated process that looks at vulnerability, courage, shame and worthiness.

Read full interview here.

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The Edge of Your Comfort Zone

The Edge of Your Comfort Zone

As a psychotherapist, I work with individuals and couples every day to help them create change in their lives. Similar to a hiring a personal trainer, people come to me to do what they have difficulty doing on their own. What I help people with isn’t always new, e.g. “We’ve been talking about my emotionally distant father for months now!” but I do provide another perspective: listen intently and empathically, and help my clients feel accountable to themselves. Again, just like a trainer.